Kaitlin Prusak

Minneapolis, MN

Bib: 43080 F 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 2040
Top 8%
Gender (Female)
#0 / 1196
Top 3%
Masters (Masters Women)
#0 / 476
Top 1%
Division (F40-44)
#0 / 173
Top 2%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
7:53/mi
7:53
73
3M
7:36/mi
23:06
6031
Finish· 6.21 mi
7:23/mi
46:49
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
23:067:42 /mi⚡ faster
2nd Half
23:447:23 /mi+2.7%
Positive split — 2.7% slower in the second half
AI Race Performance Report

Kaitlin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:537:531.00 mi7:53
7:53
-
3M
23:067:422.00 mi15:13
7:36
-0:17
Finish(6.21 mi)
46:497:323.21 mi23:43
7:23
-0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:32 /mi

Slowest Pace

7:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:56

83% of race

Time at Steady Pace

7:53

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi130263130263
3M2.00 mi140-1030-43148313
Finish(6.21 mi)3.21 mi156-1632-23177385

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 6%
852 ft917 ft
73ft8ft
69 ft

Overall

130

Females

26

F40-44

3

1M→3M

1.0 - 3.0 mi

Top 7%
919 ft948 ft
60ft31ft
34 ft

Overall

148

Females

31

F40-44

3

3M→Finish

3.0 - 6.2 mi

Top 9%
947 ft859 ft
43ft131ft
89 ft

Overall

177

Females

38

F40-44

5

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion