Caitlin Van Hefty

Saint Paul, MN

Bib: 43066 F 35

0:00
0:00
/ mi
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Overall
#0 / 2040
Top 20%
Gender (Female)
#0 / 1196
Top 11%
Division (F35-39)
#0 / 199
Top 13%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
9:30/mi
9:30
73
3M
8:50/mi
27:10
6031
Finish· 6.21 mi
8:12/mi
53:31
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
27:109:03 /mi+3.0%
2nd Half
26:218:12 /mi✓ faster
Negative split — 3.0% faster in the second half
AI Race Performance Report

Caitlin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
9:309:301.00 mi9:30
9:30
-
3M
27:109:032.00 mi17:40
8:50
-0:40
Finish(6.21 mi)
53:318:373.21 mi26:21
8:12
-0:38
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:37 /mi

Slowest Pace

9:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:01

82% of race

Time at Steady Pace

9:30

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi4541502745415027
3M2.00 mi461-7151-128-148116736
Finish(6.21 mi)3.21 mi416+45128+2326+239511624

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 22%
852 ft917 ft
73ft8ft
69 ft

Overall

454

Females

150

F35-39

27

1M→3M

1.0 - 3.0 mi

Top 24%
919 ft948 ft
60ft31ft
34 ft

Overall

481

Females

167

F35-39

36

3M→Finish

3.0 - 6.2 mi

Top 19%
947 ft859 ft
43ft131ft
89 ft

Overall

395

Females

116

F35-39

24

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion