Nate Foote

St Paul, MN

Bib: 43020 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 23%

Gender (Male)

#0 / 829

Top 38%

Masters (Masters Men)

#0 / 349

Top 32%

Division (M45-49)

#0 / 72

Top 40%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:25/mi

10:25

↑ 73 ft1.2% grade

918 ft elev

8:54/mi

28:13

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:06/mi

54:14

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

28:139:24 /mi+7.7%

2nd Half

26:028:06 /mi✓ faster

Negative split — 7.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:25	10:25	1.00 mi	10:25	10:25	-
3M	28:13	9:24	2.00 mi	17:48	8:54	-1:31
Finish(6.21 mi)	54:14	8:44	3.21 mi	26:01	8:06	-0:48

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:44 /mi

Slowest Pace

10:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:01

48% of race

Time at Steady Pace

17:48

33% of race

Time at Slower Pace

10:25

19% of race

Average Pace: 8:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	803	453	45	803	453	45
3M	2.00 mi	591+212	363+90	32+13	505	319	30
Finish(6.21 mi)	3.21 mi	470+121	311+52	29+3	359	256	21

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 39%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

803

Males

453

M45-49

1M→3M

1.0 - 3.0 mi

Top 25%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

505

Males

319

M45-49

3M→Finish

3.0 - 6.2 mi

Top 18%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

359

Males

256

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

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