John Powers

Plymouth, MN

Bib: 42959 M 36

0:00
0:00
/ mi
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Overall
#0 / 2040
Gender (Male)
#0 / 829
Division (M35-39)
#0 / 130
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:19/mi
12:19
73
3M
12:00/mi
36:19
6031
Finish· 6.21 mi
10:01/mi
1:08:31
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
36:1912:06 /mi+11.3%
2nd Half
32:1210:01 /mi✓ faster
Negative split — 11.3% faster in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:1912:191.00 mi12:19
12:19
-
3M
36:1912:062.00 mi24:00
12:00
-0:19
Finish(6.21 mi)
1:08:3111:023.21 mi32:12
10:01
-1:59
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

11:02 /mi

Slowest Pace

12:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:12

47% of race

Time at Steady Pace

36:19

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi16517351151651735115
3M2.00 mi1690-39742-71151691738117
Finish(6.21 mi)3.21 mi1431+259675+67107+8116559199

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 81%
852 ft917 ft
73ft8ft
69 ft

Overall

1651

Males

735

M35-39

115

1M→3M

1.0 - 3.0 mi

Top 83%
919 ft948 ft
60ft31ft
34 ft

Overall

1691

Males

738

M35-39

117

3M→Finish

3.0 - 6.2 mi

Top 57%
947 ft859 ft
43ft131ft
89 ft

Overall

1165

Males

591

M35-39

99

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion