Mac Plumstead

St Paul, MN

Bib: 42951 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 8%

Gender (Male)

#0 / 829

Top 16%

Masters (Masters Men)

#0 / 349

Top 11%

Division (M50-54)

#0 / 62

Top 8%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:19/mi

8:19

↑ 73 ft1.2% grade

918 ft elev

7:44/mi

23:47

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:26/mi

47:40

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

23:477:56 /mi⚖️ balanced

2nd Half

23:547:26 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:19	8:19	1.00 mi	8:19	8:19	-
3M	23:47	7:56	2.00 mi	15:28	7:44	-0:35
Finish(6.21 mi)	47:40	7:40	3.21 mi	23:53	7:26	-0:18

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:40 /mi

Slowest Pace

8:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:21

83% of race

Time at Steady Pace

8:19

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
1M	1.00 mi	186	145	8	186	145	8
3M	2.00 mi	173+13	136+9	6+2	169	133	7
Finish(6.21 mi)	3.21 mi	171+2	136	5+1	185	144	5

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 9%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

186

Males

145

M50-54

1M→3M

1.0 - 3.0 mi

Top 8%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

169

Males

133

M50-54

3M→Finish

3.0 - 6.2 mi

Top 9%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

185

Males

144

M50-54

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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