Stephanie Frederick

Hastings, MN

Bib: 42938 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 27%

Gender (Female)

#0 / 1196

Top 16%

Masters (Masters Women)

#0 / 476

Top 13%

Division (F50-54)

#0 / 78

Top 8%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:12/mi

10:12

↑ 73 ft1.2% grade

918 ft elev

9:01/mi

28:14

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:32/mi

55:38

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

28:149:25 /mi+3.0%

2nd Half

27:248:32 /mi✓ faster

Negative split — 3.0% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:12	10:12	1.00 mi	10:12	10:12	-
3M	28:14	9:25	2.00 mi	18:02	9:01	-1:11
Finish(6.21 mi)	55:38	8:57	3.21 mi	27:24	8:32	-0:29

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

8:57 /mi

Slowest Pace

10:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:26

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

10:12

18% of race

Average Pace: 8:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	717	297	12	717	297	12
3M	2.00 mi	599+118	227+70	8+4	553	205	7
Finish(6.21 mi)	3.21 mi	550+49	196+31	6+2	531	183	5

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 35%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

717

Females

297

F50-54

1M→3M

1.0 - 3.0 mi

Top 27%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

553

Females

205

F50-54

3M→Finish

3.0 - 6.2 mi

Top 26%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

531

Females

183

F50-54

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

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