Nichole Johnson
Edina, MN
Bib: 42894 F 47
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The Course
Half Splits
Nichole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:00 | 12:00 | 1.00 mi | 12:00 | 12:00 | - | |
3M | 33:46 | 11:15 | 2.00 mi | 21:46 | 10:53 | -1:07 | |
Finish(6.21 mi) | 1:07:16 | 10:50 | 3.21 mi | 33:30 | 10:25 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
10:50 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
55:16
82% of race
Time at Steady Pace
12:00
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1529 | 815 | 72 | 1529 | 815 | 72 |
| 3M | 2.00 mi | 1393+136 | 720+95 | 65+7 | 1342 | 685 | 59 |
| Finish(6.21 mi) | 3.21 mi | 1364+29 | 700+20 | 61+4 | 1326 | 675 | 56 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1529
Females
815
F45-49
72
1M→3M
1.0 - 3.0 mi
Overall
1342
Females
685
F45-49
59
3M→Finish
3.0 - 6.2 mi
Overall
1326
Females
675
F45-49
56
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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