Ben Palosaari

St Paul, MN

Bib: 42868 M 39

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Male)

#0 / 829

Division (M35-39)

#0 / 130

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:49/mi

12:49

↑ 73 ft1.2% grade

918 ft elev

12:10/mi

37:10

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:24/mi

1:13:48

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

37:1012:23 /mi+1.4%

2nd Half

36:3811:24 /mi✓ faster

Negative split — 1.4% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:49	12:49	1.00 mi	12:49	12:49	-
3M	37:10	12:23	2.00 mi	24:21	12:10	-0:39
Finish(6.21 mi)	1:13:48	11:53	3.21 mi	36:38	11:24	-0:46

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

11:53 /mi

Slowest Pace

12:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:59

83% of race

Time at Steady Pace

12:49

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	1797	773	118	1797	773	118
3M	2.00 mi	1756+41	762+11	120-2	1734	754	121
Finish(6.21 mi)	3.21 mi	1686+70	737+25	117+3	1630	727	117

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 88%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1797

Males

773

M35-39

118

1M→3M

1.0 - 3.0 mi

Top 85%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1734

Males

754

M35-39

121

3M→Finish

3.0 - 6.2 mi

Top 80%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1630

Males

727

M35-39

117

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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