Renae Lam

Blaine, MN

Bib: 42710 F 11

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Division (F0-14)

#0 / 16

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:06/mi

12:06

↑ 73 ft1.2% grade

918 ft elev

11:33/mi

35:13

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

10:20/mi

1:08:24

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

35:1311:44 /mi+5.8%

2nd Half

33:1110:20 /mi✓ faster

Negative split — 5.8% faster in the second half

AI Race Performance Report

Renae's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:06	12:06	1.00 mi	12:06	12:06	-
3M	35:13	11:44	2.00 mi	23:07	11:33	-0:33
Finish(6.21 mi)	1:08:24	11:00	3.21 mi	33:11	10:20	-1:13

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

11:00 /mi

Slowest Pace

12:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:11

49% of race

Time at Steady Pace

35:13

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F0-14	Seg. Overall	Seg. Females	Seg. F0-14
1M	1.00 mi	1570	850	12	1570	850	12
3M	2.00 mi	1583-13	860-10	13-1	1589	862	12
Finish(6.21 mi)	3.21 mi	1427+156	743+117	12+1	1287	646	12

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 77%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1570

Females

850

F0-14

1M→3M

1.0 - 3.0 mi

Top 78%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1589

Females

862

F0-14

3M→Finish

3.0 - 6.2 mi

Top 63%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1287

Females

646

F0-14

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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