Gregory Isaac

Minneapolis, MN

Bib: 42676 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 9%

Gender (Male)

#0 / 829

Top 17%

Masters (Masters Men)

#0 / 349

Top 11%

Division (M40-44)

#0 / 110

Top 15%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:49/mi

8:49

↑ 73 ft1.2% grade

918 ft elev

8:10/mi

25:10

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:03/mi

47:51

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

25:108:23 /mi+9.9%

2nd Half

22:417:03 /mi✓ faster

Negative split — 9.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:49	8:49	1.00 mi	8:49	8:49	-
3M	25:10	8:23	2.00 mi	16:21	8:10	-0:39
Finish(6.21 mi)	47:51	7:42	3.21 mi	22:41	7:03	-1:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:42 /mi

Slowest Pace

8:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:41

47% of race

Time at Steady Pace

16:21

34% of race

Time at Slower Pace

8:49

18% of race

Average Pace: 7:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	266	199	23	266	199	23
3M	2.00 mi	255+11	193+6	23	263	195	24
Finish(6.21 mi)	3.21 mi	178+77	139+54	17+6	120	94	10

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 13%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

266

Males

199

M40-44

1M→3M

1.0 - 3.0 mi

Top 13%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

263

Males

195

M40-44

3M→Finish

3.0 - 6.2 mi

Top 6%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

120

Males

M40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion