Aaron Bowser

Saint Paul, MN

Bib: 42643 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 29%

Gender (Male)

#0 / 829

Top 46%

Masters (Masters Men)

#0 / 349

Top 41%

Division (M45-49)

#0 / 72

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:11/mi

9:11

↑ 73 ft1.2% grade

918 ft elev

8:44/mi

26:40

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:16/mi

56:28

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

26:408:53 /mi⚡ faster

2nd Half

29:489:16 /mi+11.8%

Positive split — 11.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:11	9:11	1.00 mi	9:11	9:11	-
3M	26:40	8:53	2.00 mi	17:29	8:44	-0:27
Finish(6.21 mi)	56:28	9:05	3.21 mi	29:48	9:16	+0:32

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:05 /mi

Slowest Pace

9:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

17:29

31% of race

Time at Steady Pace

38:59

69% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	358	255	21	358	255	21
3M	2.00 mi	411-53	284-29	24-3	453	301	26
Finish(6.21 mi)	3.21 mi	601-190	379-95	38-14	857	485	50

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 18%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

358

Males

255

M45-49

1M→3M

1.0 - 3.0 mi

Top 22%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

453

Males

301

M45-49

3M→Finish

3.0 - 6.2 mi

Top 42%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

857

Males

485

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

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