Iana Panovkina
Minneapolis, MN
Bib: 42557 F 29
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:25 | 10:25 | 1.00 mi | 10:25 | 10:25 | - | |
3M | 29:43 | 9:54 | 2.00 mi | 19:18 | 9:39 | -0:46 | |
Finish(6.21 mi) | 58:32 | 9:25 | 3.21 mi | 28:49 | 8:58 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:25 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
48:07
82% of race
Time at Steady Pace
10:25
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 806 | 345 | 53 | 806 | 345 | 53 |
| 3M | 2.00 mi | 806 | 342+3 | 49+4 | 811 | 352 | 52 |
| Finish(6.21 mi) | 3.21 mi | 752+54 | 308+34 | 43+6 | 719 | 285 | 39 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
806
Females
345
F25-29
53
1M→3M
1.0 - 3.0 mi
Overall
811
Females
352
F25-29
52
3M→Finish
3.0 - 6.2 mi
Overall
719
Females
285
F25-29
39
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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