Sarah Brenholt

Shoreview, MN

Bib: 42540 F 37

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Top 45%

Division (F35-39)

#0 / 199

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:10/mi

11:10

↑ 73 ft1.2% grade

918 ft elev

10:20/mi

31:51

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:52/mi

1:03:34

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

31:5110:37 /mi⚖️ balanced

2nd Half

31:449:52 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:10	11:10	1.00 mi	11:10	11:10	-
3M	31:51	10:37	2.00 mi	20:41	10:20	-0:50
Finish(6.21 mi)	1:03:34	10:14	3.21 mi	31:43	9:52	-0:28

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

10:14 /mi

Slowest Pace

11:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:24

82% of race

Time at Steady Pace

11:10

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1149	545	109	1149	545	109
3M	2.00 mi	1148+1	551-6	110-1	1128	543	108
Finish(6.21 mi)	3.21 mi	1114+34	533+18	103+7	1114	535	100

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 56%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1149

Females

545

F35-39

109

1M→3M

1.0 - 3.0 mi

Top 55%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1128

Females

543

F35-39

108

3M→Finish

3.0 - 6.2 mi

Top 55%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1114

Females

535

F35-39

100

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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