Phil Chow
Woodbury, MN
Bib: 42511 M 54
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:33 | 9:33 | 1.00 mi | 9:33 | 9:33 | - | |
3M | 27:53 | 9:18 | 2.00 mi | 18:20 | 9:10 | -0:23 | |
Finish(6.21 mi) | 55:34 | 8:57 | 3.21 mi | 27:41 | 8:37 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
8:57 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
46:01
83% of race
Time at Steady Pace
9:33
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 472 | 310 | 22 | 472 | 310 | 22 |
| 3M | 2.00 mi | 557-85 | 344-34 | 23-1 | 602 | 371 | 28 |
| Finish(6.21 mi) | 3.21 mi | 540+17 | 347-3 | 22+1 | 557 | 357 | 23 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
472
Males
310
M50-54
22
1M→3M
1.0 - 3.0 mi
Overall
602
Males
371
M50-54
28
3M→Finish
3.0 - 6.2 mi
Overall
557
Males
357
M50-54
23
Passing Analysis
No position changes recorded for this athlete.
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