Cami Dahl Gahr

Oak Park, IL

Bib: 42440 F 30

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Division (F30-34)

#0 / 197

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

17:56/mi

17:56

↑ 73 ft1.2% grade

918 ft elev

17:43/mi

53:22

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

15:51/mi

1:44:19

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

53:2217:47 /mi+4.5%

2nd Half

50:5715:51 /mi✓ faster

Negative split — 4.5% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	17:56	17:56	1.00 mi	17:56	17:56	-
3M	53:22	17:47	2.00 mi	35:26	17:43	-0:13
Finish(6.21 mi)	1:44:19	16:47	3.21 mi	50:57	15:51	-1:52

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:51 /mi

Average Pace

16:47 /mi

Slowest Pace

17:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:57

49% of race

Time at Steady Pace

53:22

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	2026	1185	196	2026	1185	196
3M	2.00 mi	2032-6	1189-4	196	2031	1188	195
Finish(6.21 mi)	3.21 mi	2030+2	1187+2	196	2016	1175	193

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 99%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

2026

Females

1185

F30-34

196

1M→3M

1.0 - 3.0 mi

Top 100%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

2031

Females

1188

F30-34

195

3M→Finish

3.0 - 6.2 mi

Top 99%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2016

Females

1175

F30-34

193

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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