John Tracy

St Paul, MN

Bib: 42435 M 11

0:00
0:00
/ mi
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Overall
#0 / 2040
Top 39%
Gender (Male)
#0 / 829
Division (M0-14)
#0 / 24
Top 42%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
11:04/mi
11:04
73
3M
9:56/mi
30:57
6031
Finish· 6.21 mi
8:45/mi
59:05
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
30:5710:19 /mi+9.0%
2nd Half
28:098:46 /mi✓ faster
Negative split — 9.0% faster in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:0411:041.00 mi11:04
11:04
-
3M
30:5710:192.00 mi19:53
9:56
-1:08
Finish(6.21 mi)
59:059:313.21 mi28:08
8:45
-1:11
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:31 /mi

Slowest Pace

11:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:08

48% of race

Time at Steady Pace

19:53

34% of race

Time at Slower Pace

11:04

19% of race

Average Pace: 9:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM0-14Seg. OverallSeg. MalesSeg. M0-14
1M1.00 mi110257314110257314
3M2.00 mi1008+94534+3912+295751512
Finish(6.21 mi)3.21 mi797+211455+799+36153828

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 54%
852 ft917 ft
73ft8ft
69 ft

Overall

1102

Males

573

M0-14

14

1M→3M

1.0 - 3.0 mi

Top 47%
919 ft948 ft
60ft31ft
34 ft

Overall

957

Males

515

M0-14

12

3M→Finish

3.0 - 6.2 mi

Top 30%
947 ft859 ft
43ft131ft
89 ft

Overall

615

Males

382

M0-14

8

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion