Sean Tracy

St Paul, MN

Bib: 42434 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 39%

Gender (Male)

#0 / 829

Masters (Masters Men)

#0 / 349

Division (M45-49)

#0 / 72

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:04/mi

11:04

↑ 73 ft1.2% grade

918 ft elev

9:56/mi

30:57

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:47/mi

59:10

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

30:5710:19 /mi+8.8%

2nd Half

28:138:47 /mi✓ faster

Negative split — 8.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:04	11:04	1.00 mi	11:04	11:04	-
3M	30:57	10:19	2.00 mi	19:53	9:56	-1:08
Finish(6.21 mi)	59:10	9:31	3.21 mi	28:13	8:47	-1:09

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:31 /mi

Slowest Pace

11:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:13

48% of race

Time at Steady Pace

19:53

34% of race

Time at Slower Pace

11:04

19% of race

Average Pace: 9:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	1104	575	58	1104	575	58
3M	2.00 mi	1009+95	535+40	53+5	958	516	52
Finish(6.21 mi)	3.21 mi	802+207	457+78	49+4	630	389	42

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 54%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1104

Males

575

M45-49

1M→3M

1.0 - 3.0 mi

Top 47%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

958

Males

516

M45-49

3M→Finish

3.0 - 6.2 mi

Top 31%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

630

Males

389

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

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