Tom VanHeuvelen
St Paul, MN
Bib: 42314 M 39
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:29 | 8:29 | 1.00 mi | 8:29 | 8:29 | - | |
3M | 23:30 | 7:50 | 2.00 mi | 15:01 | 7:30 | -0:59 | |
Finish(6.21 mi) | 46:25 | 7:28 | 3.21 mi | 22:55 | 7:08 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:28 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
37:56
82% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
8:29
18% of race
Average Pace: 7:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 210 | 165 | 33 | 210 | 165 | 33 |
| 3M | 2.00 mi | 157+53 | 123+42 | 24+9 | 133 | 104 | 19 |
| Finish(6.21 mi) | 3.21 mi | 140+17 | 109+14 | 22+2 | 129 | 102 | 23 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
210
Males
165
M35-39
33
1M→3M
1.0 - 3.0 mi
Overall
133
Males
104
M35-39
19
3M→Finish
3.0 - 6.2 mi
Overall
129
Males
102
M35-39
23
Passing Analysis
No position changes recorded for this athlete.
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