Daniel Abebaw
Columbia Heights, MN
Bib: 42219 M 17
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:00 | 8:00 | 1.00 mi | 8:00 | 8:00 | - | |
3M | 21:34 | 7:11 | 2.00 mi | 13:34 | 6:47 | -1:13 | |
Finish(6.21 mi) | 41:18 | 6:39 | 3.21 mi | 19:44 | 6:08 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:08 /mi
Average Pace
6:39 /mi
Slowest Pace
8:00 /mi
Segments
Time at Faster Pace
19:44
48% of race
Time at Steady Pace
13:34
33% of race
Time at Slower Pace
8:00
19% of race
Average Pace: 6:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 145 | 113 | 11 | 145 | 113 | 11 |
| 3M | 2.00 mi | 84+61 | 67+46 | 4+7 | 42 | 33 | 3 |
| Finish(6.21 mi) | 3.21 mi | 40+44 | 31+36 | 3+1 | 18 | 14 | 2 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
145
Males
113
M15-19
11
1M→3M
1.0 - 3.0 mi
Overall
42
Males
33
M15-19
3
3M→Finish
3.0 - 6.2 mi
Overall
18
Males
14
M15-19
2
Passing Analysis
No position changes recorded for this athlete.
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