Jamie Flaws

Minnetonka, MN

Bib: 42175 F 55

0:00
0:00
/ mi
Masters
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Overall
#0 / 2040
Top 48%
Gender (Female)
#0 / 1196
Top 37%
Masters (Masters Women)
#0 / 476
Top 34%
Division (F55-59)
#0 / 63
Top 35%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:41/mi
10:41
73
3M
9:58/mi
30:37
6031
Finish· 6.21 mi
9:37/mi
1:01:30
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
30:3710:12 /mi⚖️ balanced
2nd Half
30:549:37 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Jamie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:4110:411.00 mi10:41
10:41
-
3M
30:3710:122.00 mi19:56
9:58
-0:43
Finish(6.21 mi)
1:01:309:543.21 mi30:53
9:37
-0:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

9:54 /mi

Slowest Pace

10:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

50:49

83% of race

Time at Steady Pace

10:41

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi9304282193042821
3M2.00 mi953-23433-524-397744523
Finish(6.21 mi)3.21 mi985-32446-1322+2101246321

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 46%
852 ft917 ft
73ft8ft
69 ft

Overall

930

Females

428

F55-59

21

1M→3M

1.0 - 3.0 mi

Top 48%
919 ft948 ft
60ft31ft
34 ft

Overall

977

Females

445

F55-59

23

3M→Finish

3.0 - 6.2 mi

Top 50%
947 ft859 ft
43ft131ft
89 ft

Overall

1012

Females

463

F55-59

21

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion