Michelle Dick

Faribault, MN

Bib: 42155 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 12%

Gender (Female)

#0 / 1196

Top 5%

Masters (Masters Women)

#0 / 476

Top 3%

Division (F45-49)

#0 / 118

Top 3%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:18/mi

9:18

↑ 73 ft1.2% grade

918 ft elev

8:00/mi

25:19

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:41/mi

50:02

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

25:198:26 /mi+2.3%

2nd Half

24:447:42 /mi✓ faster

Negative split — 2.3% faster in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:18	9:18	1.00 mi	9:18	9:18	-
3M	25:19	8:26	2.00 mi	16:01	8:00	-1:18
Finish(6.21 mi)	50:02	8:03	3.21 mi	24:43	7:41	-0:19

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

8:03 /mi

Slowest Pace

9:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

40:44

81% of race

Time at Slower Pace

9:18

19% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	386	111	9	386	111	9
3M	2.00 mi	271+115	68+43	4+5	227	54	4
Finish(6.21 mi)	3.21 mi	252+19	59+9	4	231	56	4

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 19%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

386

Females

111

F45-49

1M→3M

1.0 - 3.0 mi

Top 11%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

227

Females

F45-49

3M→Finish

3.0 - 6.2 mi

Top 11%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

231

Females

F45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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