Sharon Nyquist

Scandia, MN

Bib: 42011 F 36

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Division (F35-39)

#0 / 199

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:50/mi

12:50

↑ 73 ft1.2% grade

918 ft elev

13:03/mi

38:56

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

12:35/mi

1:19:23

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

38:5612:59 /mi⚡ faster

2nd Half

40:2812:36 /mi+3.9%

Positive split — 3.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:50	12:50	1.00 mi	12:50	12:50	-
3M	38:56	12:59	2.00 mi	26:06	13:03	+0:13
Finish(6.21 mi)	1:19:23	12:47	3.21 mi	40:27	12:35	-0:28

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:35 /mi

Average Pace

12:47 /mi

Slowest Pace

13:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:23

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1807	1016	176	1807	1016	176
3M	2.00 mi	1850-43	1045-29	183-7	1858	1053	183
Finish(6.21 mi)	3.21 mi	1834+16	1037+8	181+2	1815	1025	180

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 89%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1807

Females

1016

F35-39

176

1M→3M

1.0 - 3.0 mi

Top 91%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1858

Females

1053

F35-39

183

3M→Finish

3.0 - 6.2 mi

Top 89%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1815

Females

1025

F35-39

180

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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