Chris Channing

Saint Paul, MN

Bib: 40512 M 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 2040
Gender (Male)
#0 / 829
Masters (Masters Men)
#0 / 349
Division (M45-49)
#0 / 72
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
11:13/mi
11:13
73
3M
11:48/mi
34:49
6031
Finish· 6.21 mi
13:05/mi
1:16:53
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
34:4911:36 /mi⚡ faster
2nd Half
42:0513:06 /mi+20.9%
Positive split — 20.9% slower in the second half
AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:1311:131.00 mi11:13
11:13
-
3M
34:4911:362.00 mi23:36
11:48
+0:35
Finish(6.21 mi)
1:16:5312:223.21 mi42:04
13:05
+1:17
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

12:22 /mi

Slowest Pace

13:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

34:49

45% of race

Time at Steady Pace

42:04

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi117760560117760560
3M2.00 mi1537-360698-9367-7164872671
Finish(6.21 mi)3.21 mi1779-242767-6972-5187779472

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 58%
852 ft917 ft
73ft8ft
69 ft

Overall

1177

Males

605

M45-49

60

1M→3M

1.0 - 3.0 mi

Top 81%
919 ft948 ft
60ft31ft
34 ft

Overall

1648

Males

726

M45-49

71

3M→Finish

3.0 - 6.2 mi

Top 92%
947 ft859 ft
43ft131ft
89 ft

Overall

1877

Males

794

M45-49

72

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion