Rachel Lande

Minneapolis, MN

Bib: 40509 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 30%

Gender (Female)

#0 / 1196

Top 19%

Masters (Masters Women)

#0 / 476

Top 16%

Division (F50-54)

#0 / 78

Top 14%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:21/mi

10:21

↑ 73 ft1.2% grade

918 ft elev

9:10/mi

28:41

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:42/mi

56:39

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

28:419:34 /mi+2.5%

2nd Half

27:588:42 /mi✓ faster

Negative split — 2.5% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:21	10:21	1.00 mi	10:21	10:21	-
3M	28:41	9:34	2.00 mi	18:20	9:10	-1:11
Finish(6.21 mi)	56:39	9:07	3.21 mi	27:58	8:42	-0:28

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:07 /mi

Slowest Pace

10:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:18

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

10:21

18% of race

Average Pace: 9:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	774	328	15	774	328	15
3M	2.00 mi	655+119	255+73	14+1	604	228	11
Finish(6.21 mi)	3.21 mi	616+39	228+27	11+3	593	217	8

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 38%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

774

Females

328

F50-54

1M→3M

1.0 - 3.0 mi

Top 30%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

604

Females

228

F50-54

3M→Finish

3.0 - 6.2 mi

Top 29%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

593

Females

217

F50-54

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion