Erik Heim

Edina, MN

Bib: 40477 M 35

0:00
0:00
/ mi
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Overall
#0 / 2040
Top 21%
Gender (Male)
#0 / 829
Top 36%
Division (M35-39)
#0 / 130
Top 42%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
9:58/mi
9:58
73
3M
8:44/mi
27:27
6031
Finish· 6.21 mi
8:11/mi
53:46
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
27:279:09 /mi+4.1%
2nd Half
26:208:12 /mi✓ faster
Negative split — 4.1% faster in the second half
AI Race Performance Report

Erik's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
9:589:581.00 mi9:58
9:58
-
3M
27:279:092.00 mi17:29
8:44
-1:14
Finish(6.21 mi)
53:468:393.21 mi26:19
8:11
-0:33
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:39 /mi

Slowest Pace

9:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:19

49% of race

Time at Steady Pace

17:29

33% of race

Time at Slower Pace

9:58

19% of race

Average Pace: 8:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi6213736962137369
3M2.00 mi506+115320+5359+1045230055
Finish(6.21 mi)3.21 mi436+70295+2554+539427655

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 30%
852 ft917 ft
73ft8ft
69 ft

Overall

621

Males

373

M35-39

69

1M→3M

1.0 - 3.0 mi

Top 22%
919 ft948 ft
60ft31ft
34 ft

Overall

452

Males

300

M35-39

55

3M→Finish

3.0 - 6.2 mi

Top 19%
947 ft859 ft
43ft131ft
89 ft

Overall

394

Males

276

M35-39

55

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion