Cass Casarez

St Paul, MN

Bib: 40380 NB 35

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2040
Gender (Non-Binary)
#0 / 10
Division (N35-39)
#0 / 3
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
15:11/mi
15:11
73
3M
14:52/mi
44:56
6031
Finish· 6.21 mi
14:37/mi
1:31:53
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 3M
44:5614:59 /mi⚡ faster
2nd Half
46:5814:37 /mi+4.5%
Positive split — 4.5% slower in the second half
AI Race Performance Report

Cass's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
15:1115:111.00 mi15:11
15:11
-
3M
44:5614:592.00 mi29:45
14:52
-0:19
Finish(6.21 mi)
1:31:5314:473.21 mi46:57
14:37
-0:15
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Cass's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

14:37 /mi

Average Pace

14:47 /mi

Slowest Pace

15:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:53

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallNBN35-39Seg. OverallSeg. NBSeg. N35-39
1M1.00 mi19741031974103
3M2.00 mi1972+21031974103
Finish(6.21 mi)3.21 mi19721031966103

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 97%
852 ft917 ft
73ft8ft
69 ft

Overall

1974

NB

10

N35-39

3

1M→3M

1.0 - 3.0 mi

Top 97%
919 ft948 ft
60ft31ft
34 ft

Overall

1974

NB

10

N35-39

3

3M→Finish

3.0 - 6.2 mi

Top 96%
947 ft859 ft
43ft131ft
89 ft

Overall

1966

NB

10

N35-39

3

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion