Lauren Stemper

Forest Lake, MN

Bib: 40306 F 16

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 32%

Gender (Female)

#0 / 1196

Top 21%

Division (F15-19)

#0 / 30

Top 33%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:19/mi

10:19

↑ 73 ft1.2% grade

918 ft elev

9:23/mi

29:05

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:45/mi

57:12

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

29:059:42 /mi+3.3%

2nd Half

28:078:45 /mi✓ faster

Negative split — 3.3% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:19	10:19	1.00 mi	10:19	10:19	-
3M	29:05	9:42	2.00 mi	18:46	9:23	-0:56
Finish(6.21 mi)	57:12	9:12	3.21 mi	28:07	8:45	-0:38

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:12 /mi

Slowest Pace

10:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:53

82% of race

Time at Steady Pace

10:19

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F15-19	Seg. Overall	Seg. Females	Seg. F15-19
1M	1.00 mi	761	324	12	761	324	12
3M	2.00 mi	709+52	289+35	11+1	699	279	12
Finish(6.21 mi)	3.21 mi	656+53	246+43	10+1	612	228	10

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 37%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

761

Females

324

F15-19

1M→3M

1.0 - 3.0 mi

Top 34%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

699

Females

279

F15-19

3M→Finish

3.0 - 6.2 mi

Top 30%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

612

Females

228

F15-19

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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