Daniel Undem
Chisago City, MN
Bib: 40287 M 45
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:27 | 7:27 | 1.00 mi | 7:27 | 7:27 | - | |
3M | 21:46 | 7:15 | 2.00 mi | 14:19 | 7:09 | -0:18 | |
Finish(6.21 mi) | 43:18 | 6:58 | 3.21 mi | 21:32 | 6:42 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
6:58 /mi
Slowest Pace
7:27 /mi
Segments
Time at Faster Pace
35:51
83% of race
Time at Steady Pace
7:27
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 82 | 65 | 9 | 82 | 65 | 9 |
| 3M | 2.00 mi | 88-6 | 71-6 | 9 | 90 | 73 | 7 |
| Finish(6.21 mi) | 3.21 mi | 78+10 | 63+8 | 7+2 | 71 | 58 | 6 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
82
Males
65
M45-49
9
1M→3M
1.0 - 3.0 mi
Overall
90
Males
73
M45-49
7
3M→Finish
3.0 - 6.2 mi
Overall
71
Males
58
M45-49
6
Passing Analysis
No position changes recorded for this athlete.
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