Lindsey Woodrow

Plymouth, MN

Bib: 40279 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 44%

Gender (Female)

#0 / 1196

Top 33%

Masters (Masters Women)

#0 / 476

Top 29%

Division (F40-44)

#0 / 173

Top 34%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:51/mi

10:51

↑ 73 ft1.2% grade

918 ft elev

9:47/mi

30:25

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:18/mi

1:00:19

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

30:2510:08 /mi+1.6%

2nd Half

29:559:19 /mi✓ faster

Negative split — 1.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:51	10:51	1.00 mi	10:51	10:51	-
3M	30:25	10:08	2.00 mi	19:34	9:47	-1:04
Finish(6.21 mi)	1:00:19	9:42	3.21 mi	29:54	9:18	-0:29

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

9:42 /mi

Slowest Pace

10:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:28

82% of race

Time at Steady Pace

10:51

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	1005	466	65	1005	466	65
3M	2.00 mi	911+94	411+55	63+2	893	399	57
Finish(6.21 mi)	3.21 mi	905+6	397+14	58+5	873	373	56

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 49%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1005

Females

466

F40-44

1M→3M

1.0 - 3.0 mi

Top 44%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

893

Females

399

F40-44

3M→Finish

3.0 - 6.2 mi

Top 43%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

873

Females

373

F40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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