Heidi Holthus

Andover, MN

Bib: 40272 F 31

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Division (F30-34)

#0 / 197

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:22/mi

12:22

↑ 73 ft1.2% grade

918 ft elev

11:19/mi

35:00

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

10:39/mi

1:09:14

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

35:0011:40 /mi+2.2%

2nd Half

34:1410:39 /mi✓ faster

Negative split — 2.2% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:22	12:22	1.00 mi	12:22	12:22	-
3M	35:00	11:40	2.00 mi	22:38	11:19	-1:03
Finish(6.21 mi)	1:09:14	11:09	3.21 mi	34:14	10:39	-0:40

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:09 /mi

Slowest Pace

12:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:52

82% of race

Time at Steady Pace

12:22

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1675	923	146	1675	923	146
3M	2.00 mi	1561+114	845+78	137+9	1505	806	131
Finish(6.21 mi)	3.21 mi	1463+98	770+75	122+15	1406	727	120

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 82%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1675

Females

923

F30-34

146

1M→3M

1.0 - 3.0 mi

Top 74%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1505

Females

806

F30-34

131

3M→Finish

3.0 - 6.2 mi

Top 69%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1406

Females

727

F30-34

120

Passing Analysis

No position changes recorded for this athlete.

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