Sarah Gotwals

Minneapolis, MN

Bib: 40222 F 30

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Division (F30-34)

#0 / 197

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

13:52/mi

13:52

↑ 73 ft1.2% grade

918 ft elev

13:34/mi

41:00

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

13:18/mi

1:23:45

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

41:0013:40 /mi⚡ faster

2nd Half

42:4613:18 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	13:52	13:52	1.00 mi	13:52	13:52	-
3M	41:00	13:40	2.00 mi	27:08	13:34	-0:18
Finish(6.21 mi)	1:23:45	13:29	3.21 mi	42:45	13:18	-0:16

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:18 /mi

Average Pace

13:29 /mi

Slowest Pace

13:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:45

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1928	1102	181	1928	1102	181
3M	2.00 mi	1922+6	1101+1	183-2	1910	1092	179
Finish(6.21 mi)	3.21 mi	1906+16	1091+10	179+4	1900	1087	179

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 95%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1928

Females

1102

F30-34

181

1M→3M

1.0 - 3.0 mi

Top 94%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1910

Females

1092

F30-34

179

3M→Finish

3.0 - 6.2 mi

Top 93%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1900

Females

1087

F30-34

179

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion