Justin Cardinal

Minneapolis, MN

Bib: 40199 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 2040
Top 7%
Gender (Male)
#0 / 829
Top 13%
Masters (Masters Men)
#0 / 349
Top 9%
Division (M40-44)
#0 / 110
Top 13%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
7:34/mi
7:34
73
3M
7:32/mi
22:38
6031
Finish· 6.21 mi
7:22/mi
46:17
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
22:387:33 /mi⚡ faster
2nd Half
23:407:22 /mi+4.6%
Positive split — 4.6% slower in the second half
AI Race Performance Report

Justin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:347:341.00 mi7:34
7:34
-
3M
22:387:332.00 mi15:04
7:32
-0:02
Finish(6.21 mi)
46:177:273.21 mi23:39
7:22
-0:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

7:27 /mi

Slowest Pace

7:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

46:17

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi101799101799
3M2.00 mi120-1994-1510-113710812
Finish(6.21 mi)3.21 mi136-16107-1314-417413716

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 5%
852 ft917 ft
73ft8ft
69 ft

Overall

101

Males

79

M40-44

9

1M→3M

1.0 - 3.0 mi

Top 7%
919 ft948 ft
60ft31ft
34 ft

Overall

137

Males

108

M40-44

12

3M→Finish

3.0 - 6.2 mi

Top 9%
947 ft859 ft
43ft131ft
89 ft

Overall

174

Males

137

M40-44

16

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion