Raymond Nguyen

Minneapolis, MN

Bib: 40116 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 29%

Gender (Male)

#0 / 829

Top 45%

Masters (Masters Men)

#0 / 349

Top 41%

Division (M45-49)

#0 / 72

Top 50%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:04/mi

10:04

↑ 73 ft1.2% grade

918 ft elev

8:53/mi

27:51

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:52/mi

56:20

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

27:519:17 /mi⚡ faster

2nd Half

28:298:52 /mi+2.3%

Positive split — 2.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:04	10:04	1.00 mi	10:04	10:04	-
3M	27:51	9:17	2.00 mi	17:47	8:53	-1:11
Finish(6.21 mi)	56:20	9:04	3.21 mi	28:29	8:52	-0:01

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:04 /mi

Slowest Pace

10:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:16

82% of race

Time at Steady Pace

10:04

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	654	390	34	654	390	34
3M	2.00 mi	551+103	342+48	29+5	503	318	29
Finish(6.21 mi)	3.21 mi	592-41	373-31	36-7	668	409	46

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 32%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

654

Males

390

M45-49

1M→3M

1.0 - 3.0 mi

Top 25%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

503

Males

318

M45-49

3M→Finish

3.0 - 6.2 mi

Top 33%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

668

Males

409

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion