Nick Hoffrogge

Minneapolis, MN

Bib: 40072 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 2040
Top 19%
Gender (Male)
#0 / 829
Top 32%
Masters (Masters Men)
#0 / 349
Top 26%
Division (M40-44)
#0 / 110
Top 34%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
9:28/mi
9:28
73
3M
8:42/mi
26:53
6031
Finish· 6.21 mi
8:11/mi
53:11
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
26:538:58 /mi+2.2%
2nd Half
26:188:11 /mi✓ faster
Negative split — 2.2% faster in the second half
AI Race Performance Report

Nick's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
9:289:281.00 mi9:28
9:28
-
3M
26:538:582.00 mi17:25
8:42
-0:46
Finish(6.21 mi)
53:118:343.21 mi26:18
8:11
-0:31
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:34 /mi

Slowest Pace

9:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

43:43

82% of race

Time at Steady Pace

9:28

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi4403004244030042
3M2.00 mi438+2297+343-143929444
Finish(6.21 mi)3.21 mi395+43269+2837+639227433

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 22%
852 ft917 ft
73ft8ft
69 ft

Overall

440

Males

300

M40-44

42

1M→3M

1.0 - 3.0 mi

Top 22%
919 ft948 ft
60ft31ft
34 ft

Overall

439

Males

294

M40-44

44

3M→Finish

3.0 - 6.2 mi

Top 19%
947 ft859 ft
43ft131ft
89 ft

Overall

392

Males

274

M40-44

33

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion