Amanda Michalski

Rogers, MN

Bib: 40043 F 30

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 24%

Gender (Female)

#0 / 1196

Top 14%

Division (F30-34)

#0 / 197

Top 16%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:38/mi

9:38

↑ 73 ft1.2% grade

918 ft elev

8:49/mi

27:17

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:28/mi

54:29

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

27:179:06 /mi⚖️ balanced

2nd Half

27:138:28 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:38	9:38	1.00 mi	9:38	9:38	-
3M	27:17	9:06	2.00 mi	17:39	8:49	-0:49
Finish(6.21 mi)	54:29	8:46	3.21 mi	27:12	8:28	-0:21

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

8:46 /mi

Slowest Pace

9:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:51

82% of race

Time at Steady Pace

9:38

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	500	177	34	500	177	34
3M	2.00 mi	482+18	165+12	34	478	164	32
Finish(6.21 mi)	3.21 mi	481+1	164+1	31+3	514	172	31

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 25%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

500

Females

177

F30-34

1M→3M

1.0 - 3.0 mi

Top 23%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

478

Females

164

F30-34

3M→Finish

3.0 - 6.2 mi

Top 25%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

514

Females

172

F30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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