Shannon Parkos

Mendota Heights, MN

Bib: 40020 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Masters (Masters Women)

#0 / 476

Division (F50-54)

#0 / 78

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:45/mi

12:45

↑ 73 ft1.2% grade

918 ft elev

12:20/mi

37:25

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:02/mi

1:12:51

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

37:2512:28 /mi+5.3%

2nd Half

35:2711:02 /mi✓ faster

Negative split — 5.3% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:45	12:45	1.00 mi	12:45	12:45	-
3M	37:25	12:28	2.00 mi	24:40	12:20	-0:25
Finish(6.21 mi)	1:12:51	11:43	3.21 mi	35:26	11:02	-1:18

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

11:43 /mi

Slowest Pace

12:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:26

49% of race

Time at Steady Pace

37:25

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	1780	999	58	1780	999	58
3M	2.00 mi	1770+10	992+7	60-2	1757	986	63
Finish(6.21 mi)	3.21 mi	1656+114	910+82	54+6	1509	804	47

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 87%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1780

Females

999

F50-54

1M→3M

1.0 - 3.0 mi

Top 86%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1757

Females

986

F50-54

3M→Finish

3.0 - 6.2 mi

Top 74%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1509

Females

804

F50-54

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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