Nate Vinoski

St. Louis Park, MN

Bib: 40014 M 34

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 2040

Top 8%

Gender (Male)

#0 / 829

Top 15%

Division (M30-34)

#0 / 123

Top 17%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:29/mi

8:29

↑ 73 ft1.2% grade

918 ft elev

7:44/mi

23:57

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:07/mi

46:49

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 3M

23:577:59 /mi+4.5%

2nd Half

22:527:07 /mi✓ faster

Negative split — 4.5% faster in the second half

AI Race Performance Report

Nate's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:29	8:29	1.00 mi	8:29	8:29	-
3M	23:57	7:59	2.00 mi	15:28	7:44	-0:45
Finish(6.21 mi)	46:49	7:32	3.21 mi	22:52	7:07	-0:37

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Nate's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:32 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:20

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

8:29

18% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	211	166	27	211	166	27
3M	2.00 mi	183+28	142+24	25+2	170	134	22
Finish(6.21 mi)	3.21 mi	153+30	122+20	21+4	126	99	16

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 10%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

211

Males

166

M30-34

1M→3M

1.0 - 3.0 mi

Top 8%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

170

Males

134

M30-34

3M→Finish

3.0 - 6.2 mi

Top 6%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

126

Males

M30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Twin Cities in Motion