Jeffrey Laux

Minneapolis, MN

Bib: 762 M 29

0:00
0:00
/ mi
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Overall
#0 / 2055
Gender (Male)
#0 / 771
Division (M25-29)
#0 / 99
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
13:01/mi
13:01
73
3M
17:40/mi
48:21
6031
Finish· 6.21 mi
16:34/mi
1:41:37
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
48:2116:07 /mi⚡ faster
2nd Half
53:1616:34 /mi+10.2%
Positive split — 10.2% slower in the second half
AI Race Performance Report

Jeffrey's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
13:0113:011.00 mi13:01
13:01
-
3M
48:2116:072.00 mi35:20
17:40
+4:39
Finish(6.21 mi)
1:41:3716:213.21 mi53:16
16:34
-1:06
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:01 /mi

Average Pace

16:21 /mi

Slowest Pace

17:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:01

13% of race

Time at Steady Pace

53:16

52% of race

Time at Slower Pace

35:20

35% of race

Average Pace: 16:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi185372895185372895
3M2.00 mi2021-168765-3798-3204676998
Finish(6.21 mi)3.21 mi2030-9764+198203076498

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 90%
852 ft917 ft
73ft8ft
69 ft

Overall

1853

Males

728

M25-29

95

1M→3M

1.0 - 3.0 mi

Top 100%
919 ft948 ft
60ft31ft
34 ft

Overall

2046

Males

769

M25-29

98

3M→Finish

3.0 - 6.2 mi

Top 99%
947 ft859 ft
43ft131ft
89 ft

Overall

2030

Males

764

M25-29

98

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion