Jeffrey Hong
Edina, MN
Bib: 744 M 32
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The Course
Half Splits
Jeffrey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:45 | 9:45 | 1.00 mi | 9:45 | 9:45 | - | |
3M | 27:33 | 9:11 | 2.00 mi | 17:48 | 8:54 | -0:51 | |
Finish(6.21 mi) | 56:00 | 9:01 | 3.21 mi | 28:27 | 8:51 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:01 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
46:15
83% of race
Time at Steady Pace
9:45
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 540 | 315 | 47 | 540 | 315 | 47 |
| 3M | 2.00 mi | 463+77 | 287+28 | 39+8 | 445 | 284 | 38 |
| Finish(6.21 mi) | 3.21 mi | 494-31 | 314-27 | 44-5 | 531 | 330 | 46 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
540
Males
315
M30-34
47
1M→3M
1.0 - 3.0 mi
Overall
445
Males
284
M30-34
38
3M→Finish
3.0 - 6.2 mi
Overall
531
Males
330
M30-34
46
Passing Analysis
No position changes recorded for this athlete.
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