Justin Cardinal

Minneapolis, MN

Bib: 531 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 2055
Top 6%
Gender (Male)
#0 / 771
Top 12%
Masters (Masters Men)
#0 / 351
Top 9%
Division (M40-44)
#0 / 102
Top 16%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
8:07/mi
8:07
73
3M
7:47/mi
23:41
6031
Finish· 6.21 mi
7:26/mi
47:35
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
23:417:54 /mi⚖️ balanced
2nd Half
23:547:26 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Justin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
8:078:071.00 mi8:07
8:07
-
3M
23:417:542.00 mi15:34
7:47
-0:20
Finish(6.21 mi)
47:357:393.21 mi23:54
7:26
-0:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:39 /mi

Slowest Pace

8:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:28

83% of race

Time at Steady Pace

8:07

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1361031313610313
3M2.00 mi130+6100+316-314210416
Finish(6.21 mi)3.21 mi123+796+4161179213

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 7%
852 ft917 ft
73ft8ft
69 ft

Overall

136

Males

103

M40-44

13

1M→3M

1.0 - 3.0 mi

Top 7%
919 ft948 ft
60ft31ft
34 ft

Overall

142

Males

104

M40-44

16

3M→Finish

3.0 - 6.2 mi

Top 6%
947 ft859 ft
43ft131ft
89 ft

Overall

117

Males

92

M40-44

13

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion