Shoua Vang

Circle Pines, MN

Bib: 53 F 32

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Division (F30-34)

#0 / 218

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:31/mi

11:31

↑ 73 ft1.2% grade

918 ft elev

12:35/mi

36:42

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

13:08/mi

1:18:53

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

36:4212:14 /mi⚡ faster

2nd Half

42:1213:08 /mi+15.0%

Positive split — 15.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:31	11:31	1.00 mi	11:31	11:31	-
3M	36:42	12:14	2.00 mi	25:11	12:35	+1:04
Finish(6.21 mi)	1:18:53	12:42	3.21 mi	42:11	13:08	+0:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

12:42 /mi

Slowest Pace

13:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:42

47% of race

Time at Steady Pace

42:11

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1375	739	141	1375	739	141
3M	2.00 mi	1686-311	998-259	178-37	1761	1053	191
Finish(6.21 mi)	3.21 mi	1797-111	1084-86	196-18	1854	1126	201

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 67%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1375

Females

739

F30-34

141

1M→3M

1.0 - 3.0 mi

Top 86%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1761

Females

1053

F30-34

191

3M→Finish

3.0 - 6.2 mi

Top 90%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1854

Females

1126

F30-34

201

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion