Nicholas Lampone

Wausau, WI

Bib: 517 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 2055
Top 19%
Gender (Male)
#0 / 771
Top 32%
Masters (Masters Men)
#0 / 351
Top 29%
Division (M40-44)
#0 / 102
Top 29%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:25/mi
10:25
73
3M
8:46/mi
27:57
6031
Finish· 6.21 mi
8:06/mi
53:59
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
27:579:19 /mi+6.8%
2nd Half
26:038:06 /mi✓ faster
Negative split — 6.8% faster in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:2510:251.00 mi10:25
10:25
-
3M
27:579:192.00 mi17:32
8:46
-1:39
Finish(6.21 mi)
53:598:413.21 mi26:02
8:06
-0:40
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:41 /mi

Slowest Pace

10:25 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:02

48% of race

Time at Steady Pace

17:32

32% of race

Time at Slower Pace

10:25

19% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi8384376183843761
3M2.00 mi500+338306+13143+1840525933
Finish(6.21 mi)3.21 mi390+110250+5630+1326318225

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 41%
852 ft917 ft
73ft8ft
69 ft

Overall

838

Males

437

M40-44

61

1M→3M

1.0 - 3.0 mi

Top 20%
919 ft948 ft
60ft31ft
34 ft

Overall

405

Males

259

M40-44

33

3M→Finish

3.0 - 6.2 mi

Top 13%
947 ft859 ft
43ft131ft
89 ft

Overall

263

Males

182

M40-44

25

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion