Lucas Pfannenstein

St Cloud, MN

Bib: 495 M 19

0:00
0:00
/ mi
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Overall
#0 / 2055
Top 25%
Gender (Male)
#0 / 771
Top 42%
Division (M15-19)
#0 / 29
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
9:34/mi
9:34
73
3M
8:51/mi
27:17
6031
Finish· 6.21 mi
8:59/mi
56:08
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
27:179:06 /mi⚡ faster
2nd Half
28:518:59 /mi+5.7%
Positive split — 5.7% slower in the second half
AI Race Performance Report

Lucas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
9:349:341.00 mi9:34
9:34
-
3M
27:179:062.00 mi17:43
8:51
-0:43
Finish(6.21 mi)
56:089:023.21 mi28:51
8:59
+0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:02 /mi

Slowest Pace

9:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

46:34

83% of race

Time at Steady Pace

9:34

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM15-19Seg. OverallSeg. MalesSeg. M15-19
1M1.00 mi4822891848228918
3M2.00 mi442+40279+1017+142727418
Finish(6.21 mi)3.21 mi505-63320-4118-157335621

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 23%
852 ft917 ft
73ft8ft
69 ft

Overall

482

Males

289

M15-19

18

1M→3M

1.0 - 3.0 mi

Top 21%
919 ft948 ft
60ft31ft
34 ft

Overall

427

Males

274

M15-19

18

3M→Finish

3.0 - 6.2 mi

Top 28%
947 ft859 ft
43ft131ft
89 ft

Overall

573

Males

356

M15-19

21

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion