Jocelyn Rowe
Andover, MN
Bib: 491 F 46
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:05 | 11:05 | 1.00 mi | 11:05 | 11:05 | - | |
3M | 29:43 | 9:54 | 2.00 mi | 18:38 | 9:19 | -1:46 | |
Finish(6.21 mi) | 57:04 | 9:11 | 3.21 mi | 27:21 | 8:31 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:11 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
27:21
48% of race
Time at Steady Pace
18:38
33% of race
Time at Slower Pace
11:05
19% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1179 | 607 | 63 | 1179 | 607 | 63 |
| 3M | 2.00 mi | 773+406 | 355+252 | 40+23 | 604 | 252 | 21 |
| Finish(6.21 mi) | 3.21 mi | 556+217 | 214+141 | 15+25 | 402 | 135 | 9 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1179
Females
607
F45-49
63
1M→3M
1.0 - 3.0 mi
Overall
604
Females
252
F45-49
21
3M→Finish
3.0 - 6.2 mi
Overall
402
Females
135
F45-49
9
Passing Analysis
No position changes recorded for this athlete.
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