Lucas Crist

Coon Rapids, MN

Bib: 481 M 36

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Male)

#0 / 771

Division (M35-39)

#0 / 94

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

14:57/mi

14:57

↑ 73 ft1.2% grade

918 ft elev

13:03/mi

41:03

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

12:46/mi

1:22:04

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

41:0313:41 /mi⚖️ balanced

2nd Half

41:0212:46 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	14:57	14:57	1.00 mi	14:57	14:57	-
3M	41:03	13:41	2.00 mi	26:06	13:03	-1:54
Finish(6.21 mi)	1:22:04	13:12	3.21 mi	41:01	12:46	-0:17

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

13:12 /mi

Slowest Pace

14:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:07

82% of race

Time at Steady Pace

14:57

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	1986	755	92	1986	755	92
3M	2.00 mi	1909+77	737+18	92	1823	714	87
Finish(6.21 mi)	3.21 mi	1866+43	723+14	89+3	1804	710	87

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 97%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1986

Males

755

M35-39

1M→3M

1.0 - 3.0 mi

Top 89%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1823

Males

714

M35-39

3M→Finish

3.0 - 6.2 mi

Top 88%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1804

Males

710

M35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

Twin Cities in Motion