Jennifer Lis

Big Lake, MN

Bib: 438 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Masters (Masters Women)

#0 / 533

Division (F40-44)

#0 / 202

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:55/mi

11:55

↑ 73 ft1.2% grade

918 ft elev

11:20/mi

34:36

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

10:59/mi

1:09:54

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

34:3611:32 /mi⚡ faster

2nd Half

35:1910:59 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:55	11:55	1.00 mi	11:55	11:55	-
3M	34:36	11:32	2.00 mi	22:41	11:20	-0:35
Finish(6.21 mi)	1:09:54	11:15	3.21 mi	35:18	10:59	-0:21

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

11:15 /mi

Slowest Pace

11:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:59

83% of race

Time at Steady Pace

11:55

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	1541	876	143	1541	876	143
3M	2.00 mi	1472+69	828+48	130+13	1459	819	129
Finish(6.21 mi)	3.21 mi	1426+46	787+41	116+14	1386	756	119

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 75%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1541

Females

876

F40-44

143

1M→3M

1.0 - 3.0 mi

Top 71%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1459

Females

819

F40-44

129

3M→Finish

3.0 - 6.2 mi

Top 67%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1386

Females

756

F40-44

119

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion