Ben Nelson

Bloomington, MN

Bib: 436 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 2055
Top 26%
Gender (Male)
#0 / 771
Top 43%
Masters (Masters Men)
#0 / 351
Top 39%
Division (M40-44)
#0 / 102
Top 45%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:25/mi
10:25
73
3M
9:28/mi
29:21
6031
Finish· 6.21 mi
8:32/mi
56:48
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
29:219:47 /mi+6.5%
2nd Half
27:278:32 /mi✓ faster
Negative split — 6.5% faster in the second half
AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:2510:251.00 mi10:25
10:25
-
3M
29:219:472.00 mi18:56
9:28
-0:57
Finish(6.21 mi)
56:489:083.21 mi27:27
8:32
-0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:08 /mi

Slowest Pace

10:25 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:27

48% of race

Time at Steady Pace

18:56

33% of race

Time at Slower Pace

10:25

18% of race

Average Pace: 9:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi8394386283943862
3M2.00 mi714+125401+3757+566037452
Finish(6.21 mi)3.21 mi538+176335+6646+1141927435

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 41%
852 ft917 ft
73ft8ft
69 ft

Overall

839

Males

438

M40-44

62

1M→3M

1.0 - 3.0 mi

Top 32%
919 ft948 ft
60ft31ft
34 ft

Overall

660

Males

374

M40-44

52

3M→Finish

3.0 - 6.2 mi

Top 20%
947 ft859 ft
43ft131ft
89 ft

Overall

419

Males

274

M40-44

35

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion