Laura McBroom

Minneapolis, MN

Bib: 364 F 37

0:00

0:00

/ mi

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Overall

#0 / 2055

Top 7%

Gender (Female)

#0 / 1271

Top 3%

Division (F35-39)

#0 / 209

Top 4%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

7:57/mi

7:57

↑ 73 ft1.2% grade

918 ft elev

7:46/mi

23:29

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:36/mi

47:56

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

23:297:50 /mi⚡ faster

2nd Half

24:287:37 /mi+4.2%

Positive split — 4.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	7:57	7:57	1.00 mi	7:57	7:57	-
3M	23:29	7:50	2.00 mi	15:32	7:46	-0:11
Finish(6.21 mi)	47:56	7:43	3.21 mi	24:27	7:36	-0:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

7:43 /mi

Slowest Pace

7:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:56

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	109	25	6	109	25	6
3M	2.00 mi	120-11	29-4	7-1	137	35	10
Finish(6.21 mi)	3.21 mi	136-16	32-3	9-2	149	37	9

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 5%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

109

Females

F35-39

1M→3M

1.0 - 3.0 mi

Top 7%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

137

Females

F35-39

3M→Finish

3.0 - 6.2 mi

Top 7%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

149

Females

F35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

Twin Cities in Motion