Akbar Rasheed Muhammad

St Paul, MN

Bib: 2947 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Top 4%

Gender (Male)

#0 / 771

Top 8%

Masters (Masters Men)

#0 / 351

Top 5%

Division (M40-44)

#0 / 102

Top 7%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

7:58/mi

7:58

↑ 73 ft1.2% grade

918 ft elev

7:25/mi

22:48

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:09/mi

45:46

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

22:487:36 /mi⚖️ balanced

2nd Half

22:597:09 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	7:58	7:58	1.00 mi	7:58	7:58	-
3M	22:48	7:36	2.00 mi	14:50	7:25	-0:33
Finish(6.21 mi)	45:46	7:22	3.21 mi	22:58	7:09	-0:16

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:22 /mi

Slowest Pace

7:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:48

83% of race

Time at Steady Pace

7:58

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	112	87	11	112	87	11
3M	2.00 mi	87+25	70+17	7+4	78	66	7
Finish(6.21 mi)	3.21 mi	77+10	65+5	7	75	67	6

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 5%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

112

Males

M40-44

1M→3M

1.0 - 3.0 mi

Top 4%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

Males

M40-44

3M→Finish

3.0 - 6.2 mi

Top 4%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

Males

M40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion