Sean Sao

Woodbury, MN

Bib: 2914 M 25

0:00
0:00
/ mi
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Overall
#0 / 2055
Gender (Male)
#0 / 771
Division (M25-29)
#0 / 99
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
18:05/mi
18:05
73
3M
18:23/mi
54:52
6031
Finish· 6.21 mi
17:23/mi
1:50:45
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
54:5218:17 /mi⚡ faster
2nd Half
55:5417:24 /mi+1.9%
Positive split — 1.9% slower in the second half
AI Race Performance Report

Sean's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
18:0518:051.00 mi18:05
18:05
-
3M
54:5218:172.00 mi36:47
18:23
+0:18
Finish(6.21 mi)
1:50:4517:493.21 mi55:53
17:23
-1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:23 /mi

Average Pace

17:49 /mi

Slowest Pace

18:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:58

67% of race

Time at Steady Pace

36:47

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi204877099204877099
3M2.00 mi2053-5771-199205477199
Finish(6.21 mi)3.21 mi205377199204576899

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 100%
852 ft917 ft
73ft8ft
69 ft

Overall

2048

Males

770

M25-29

99

1M→3M

1.0 - 3.0 mi

Top 100%
919 ft948 ft
60ft31ft
34 ft

Overall

2054

Males

771

M25-29

99

3M→Finish

3.0 - 6.2 mi

Top 100%
947 ft859 ft
43ft131ft
89 ft

Overall

2045

Males

768

M25-29

99

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion